Mike Mentzer’s Hit Exercise Bodybuilding
Product Description
Witness history in the making as Mike Mentzer’s HIT High Intensity Training – exercise DVD shows you the real thing with the world’s leading HIT authority (the only man to win Mr. Universe with a perfect score) and who s… More >>
Mike Mentzer’s Hit Exercise Bodybuilding
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Got this video because I wanted to make sure I understood this exactly. Sometimes a visual is much better then reading it. Also as a personal trainer I want to make sure I’m doing things correctly for my clients. Great video and gives a new twist to training even if it’s olds chool.
Rating: 5 / 5
Considering the routines used by some of the worlds great BB’s, the remarkably short but highly intense routine detailed here presents a whole new world of thought on the subject. Very interesting. Have never seen anything like it. The time saved alone through such a short routine makes it worthwhile.
Rating: 5 / 5