Social Anxiety – You’re not alone 2009
Thanks to everyone who made a video. 55 people from 13 countrys now thats amazing, can’t thank you guys enough. Here are some links to websites that offer help to people with Social Anxiety www.thelindenmethod.co.uk easysocialmethod.info www.social-anxiety-solutions.com free Here are links to other youtubers who are helping people with Social Anxiety www.youtube.com www.youtube.com www.youtube.com I will add more to these lists as i find them. I want to get this video too as many SA sufferers as possible so if you can help in any way it would be much appreciated. This may sound harsh but any comments debating wheather Anxiety Disorders are real will be deleated. I made this video for people who suffer with anixiety not to prove they exist in a debate. Please keep the comments section a happy place and for the trolls don’t waste your time i will deleate your comment and block you so theres no point.
Jd here from Dallas Texas and I suffer from social anxiety.
It sucks because I love life and I’m missing out on sooooo much. I hope I can someday somehow overcome this. If not I just want to not feel anything anymore,…
Anyway i apreciate that you are telling me that theres a person in each country that suffers from this, people that will never be able to talk to. I am just so confused, are these people ok with being like that wich means that they are gonna live all their life like this with no cure? because im not sure i can, ill probably not even survive annother year if i havent find a solution for this. Its killing me and these people seem to be moving on with their lives somehow despite the disease.
Ok i dont understand, i suffer from social anxiety and is not exactly a good thing, most of the people in this video looks so happy like its good to have that disease, i guess im not sure if im going through the same situation that these people but my social anxiety is literaly hell, no friends, no job, just stock at home 24/7. So what exactly is the message of this video? that having this disease its good? that a person with social anxiety is a happy person? lol because im not, not even close
Hi there!
My name is Kim André. I’m from Norway, and I have social anxiety.
Thank you all for making and posting this video <3
hi my name is stephanie and im from CA and i have social anxiety
hi im josh
im 24yr old
im from WV usa
and i suffer from social anxiety
I have social anxiety in that I’m not first-off a generally happy person….but then, it’s like I was in my own shell for so long that it’s hard to break off my habits and attitudes. It’s not easy to be so insecure.
I am from England. i have Social Anxiety Dixorder. I was bullied at school by pupils and by teachers. I find it very hard to trust people.
I am from England. I have social anxiety disorder since I was bullied in Kent. I has wrecked my life and I can never progress in my career. i had no suppot from my teachers, who were also abusive. i find very hard to trust people. I have 2 friends in my life but even then they don’t really know how bad it us. I seem to getting worse not better. I spend most of my life alone, I don’t feel lonely as much as I used to. I am getitng used to it.
I was bullied badly and my social phobia started then. I have never really trust people after that. It was horrible, teachers did nothing to help. I am from the UK.
Great video, sad that there are many of us with it.
My name is Colette, I’m from the USA and I have social anxiety. Your not alone.
Nice video. I HAD social anxiety and that time i worked as a social worker. At the moment not any more. Part of the social anxiety was focussed on my colleagues. But also in other parts of my life. It was making me lonely. I felt like a stranger on a different planet. Now. with lots of therapy i am social anxiety free. You all can do it.
Now i am working hard to become a consultant and writting a book regarding a communication skill. Hope to have it published this year. No fear. Live is great.
what a wonderful video <3
Yes I am.
People all look on page 2 for my story what i think about anxiety etc. and give your opion about it, because everyone here sticks with cbt , exposure etc. and no one i see has cured because of it….
PS, look for linden method
just do ”lindenmethod and stick with it” what do you have to loose, if you stick with medication you only masking the problem (its only masking the sensations but you don’t get to the root cause ”high anxiety” ! cbt etc. are only to help you cope with it ! if you want your all fucking life to cope with it,, you can do that if you like ! BUT I WON’T i rather kill MYSELF
I Have still awfull necktension almost all day long with or without people, still have tinglings in my hand without people etc, that wouldn’t happen if i was only scared of people is it ?! thats the high anxiety and you need to adress that, thats the root cause of your problem
And remember you are constant on high anxiety all day long (maybe not at sleep) maybe you don’t recognize it ! you are constant scared of the sensations, i didn’t realised it till recently because im fucking 7 + years this way
you are never truly relax, maybe you think … but you don’t know better because you think its normal the way you feel right now i can tell you it isn’t !
its not the high adrealine its the high anxiety , the high anxiety only causes the adrealine and the adrealine causes racing hearth , sweat etc. Remember NO Single SA suffer is scared of people !!! people don’t understand it, because they believe there doctor, and get nerves around people so you think its the people who you are scared of but it is only the sensations what makes you SCARED when you around people. SA , OCD, GAD , PTTS are all the same thing = high anxiety!
hi sdagfgrfg,
You really need to do the lindenmethod
just read the website for some people its looks like a con a scam etc. but i think really isn’t ! you get your money back if it doens’t work for you in 12 months ”now looks that like scam to you ? if you don’t have the money you can download it for free via ”piratebay”
I know this truly gonna work because its worked for my choking food phobia when i was 8 years old its exaclty the same thing i DID!!!
@MrAnxiousguy1 Thats it! im afraid of the reaction from adrenaline, not the people. I am going to learn to accept this and even make me better. I saw a holistic healer person about a year ago and she said I have overactive adrenaline….that explains so much of why I freak out. Thank you Mr Anxiousguy1 you helped me understand myself so much!
@MrAnxiousguy1 I think your right. That explains my hands always being sweaty from adrenaline wether im in social situations or not. I am relaxed now but thinking of it makes the reaction start. my heart is beating faster, thoughts start to race, hands get sweaty…Oh my god bless you! I just figured it out. This adrenaline is a good thing. Now I understand why I am such a fast worker and amazing multitasker. I can do in an hour what would take others 5 and now i know why.
@MrAnxiousguy1 You Sir, are on to something here. Im very afraid of being social. I get trapped in my mind and get to a point where I dont even hear what people are saying. My hands are always sweaty and my adrenaline is always in overdrive in social situations. I get racing thoughts and am overly conscious of what my face is doing. Its an all around horrible state of freaking out. I dont think its the other people im afraid of but myself.
Thank you for posting this! This gives me confidence to reach out. I feel so alone sometimes. I never know what to say. People that dont understand me think im arrogant or conceded which makes me feel even more alone. Seems naturally social people just dont get it, and treat me like everything else they dont understand. Its frustrating to be sensitive and shy. My love goes out to all, we are not alone.