Social Anxiety Disorder and Me (Part 28)
Basically just talking about how much fun university is. This video took me just over 2 hours to record, thanks to my perfectionism.
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I know exactly what you mean about participating in group projects. I find it very frightening to be put into groups in class because I’m so nervous about it. It’s also very frustrating because I know that I’m intelligent and have good ideas and thoughts to contribute, but I’m just too nervous to say them. And I always worry that the professor is grading on participation, and that since I’m not really contributing, I’ll get lower marks.
I hate crossing the street too. If I’m coming to a stop sign and I see a car coming, I’ll walk slower so it’ll be gone (hopefully) by the time I have to cross. And at lights it always feels really awkward waiting at the corner. Walking by a line of stopped traffic is difficult too.
rock on bro!!!!!!!!!!!!!!!!!!
Hey Tim, i love your videos, and they really have helped me with my own anxiety. Since it seems you’re into reading I just wanted to tell you about a book that’s helped me with my anxiety, It’s called the Meditations of Marcus Aurelius. I really recommend it. It was written by Rome’s only philosopher king. He basically just puts every day things into perspective, and explains there really is no reason for worrying. Great videos and keep up the good work!
Commend your brave effort, no matter how hard it is, love yourself more then the idea you hold of yourself. It’s ok for things to be messy, to not look so great, to have off days, and it’s alright not to 100%….. if you let go a little, you will find more freedom opening up for you.
cheers mate.
Hey friend…….
Perfectionism is a shitty trait, for years i secretly believed there was something worthwhile in my perfectionism, but over the last year i have realise just how much it has limited my life.
A lot of perfectionism comes from trying to maintain a IMAGE we have of oursleves and as a means to controll out lives…… both these will settle for you soon. It gets easier..
haha, thanks
The 2 hours paid off Tim, great catch up video. Sorry I haven’t commented for a while but I have enjoyed your guitar also.
awesome!
lol yeah it does. haha it is my arm, though.
lol for some reason your arm looks like its coming from someone elses body?
It depends on what we’re doing in the class. I had a group activity on Friday and the anxiety didn’t really go down.
But generally, it does go down within a few minutes.
Let us know how you do on the tests. oh yes..the old anticipatory anxiety. Once you get to the class, does your anxiety go back down?
Hope the tests go well, I’m sure they will. Yeah, go ahead and do the occasional comment reply, everyone would love to hear back from you and ‘ava chat! Good one Tim. Cheers.
Well hopefully you will do better on the test then you think. Good to hear you are feeling a little bit better with the driving. That is one problem that I’m having now. That I never use to have.Sucks big time cause always use to enjoy driving. I will for sure write that book down. Hope you have a great week!